HIBISCUS FLOWER FOR MENSTRUAL CYCLE

In Ayurvedic medicine, the Hibiscus flower and leaf extracts are used to regulate the menstrual cycle and to treat problems related to the menstrual cycle in women. The extracts are used to induce abortion and to help in childbirth. At the same time, Hibiscus flowers are reported to possess anti-fertility properties too, and an extract from the hibiscus flower is used in preventing unwanted pregnancies, Other uses of this plant are for the treatment of headaches, boils, sores and inflammations The root yields a drug which Ayurveda believes to be useful in treating venereal disease.

One of the most popular uses of Hibiscus is as Hibiscus Tea. It is an excellent remedy for many disorders as well as a preventive. Hibiscus Tea contains Anthocyanins which are the pigments that are responsible for the hibiscus’ red color and the production of antioxidants. It also contains fruit acids, amino acids, vitamins and bioflavonoids which are beneficial to good health. Hibiscus tea has the ability to lower blood pressure, especially in patients with mild to moderate hypertension. It contains an enzyme inhibitor which acts to block amylase production. Amylase is an enzyme which breaks down starches into sugars. The amylase inhibitor found in hibiscus tea will reduce the amount of sugars that are absorbed into the body, thus resulting in weight loss. The antioxidants found in hibiscus tea have been compared to red wine, which has positive effects on cardiac health.

However, there are certain precautions that must be observed too. People with low blood pressure should not take Hibiscus extracts. It can also affect your concentration, hence it should not be used while driving and wherever alertness is needed. Hibiscus should be avoided while taking anti-cancer drugs. Yet, generally speaking there is no doubt that the Hibiscus, the Queen of Tropical Shrubs, is Ayurveda’s secret for beauty and good health.

Inhale the smell of coriander leaves to stop sneezing
-Chew coriander leaves as a mouth freshener after eating onion, garlic etc.
-Put fresh juice of coriander to cure boils in your mouth
-Drink fresh juice of coriander with rock salt to relieve breathing ailments
-Drink fresh juice of coriander to bring down intoxication due to alcohol
-Coriander leaves are also a powerful natural cleansing agent. They have been effectively used to cleanse heavy metals and toxic agents from the body.
-The herb is also a good source of minerals like calcium, potassium, manganese, iron and magnesium.
-They also help to protect against urinary tract infections.
Prevents nausea
- Relieves intestinal gas
- Lowers blood sugar
- Lowers bad cholesterol (LDL) and raises good cholesteraol (HDL)
- A good source of dietary fiber
- A good source of iron
- A good source of magnesium
- Rich in phytonutrients and flavonoids
-It is also beneficial for women especially those suffering from a heavy menstrual flow. Six grams of coriander seeds should be boiled in 500 ml water and after adding sugar, it can be consumed while warm.
- For those with arthritis problems, coriander has many anti-inflammatory properties. Boil ground coriander seeds with water and drink the concoction.