Ways to reduce the size of the study carried out by scientists at Imperial College London. England, Japan, China, the United States, other countries were selected from more than 2 thousand.
The same number of calories in the food they were given was monitored for 6 to 9 times. Study Reports:
3 meals and 2, while claiming to reduce the risk of over-eating. 9 times rattakkotippu gradually eating, fat bound. Body weight will get better.
Uttaccattullat should be eating less, leaving enough space to dine. Increasing natural foods and avoid fatty foods. You will get good exercise.
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