Leg pain is very common in all ages.The pain can be due to loss of physical strength and energy. Here are some simple home remedies for leg pain.
- Intake of methi gives a good relief from leg pain. Mix 2 tsp of methi or fenugreek powder in 1/2 cup of water and drink it in the moring. This gets relief from leg pain.
- A warm massage can be given to legs with coconut or mustard oil in the night time before going to bed.
- Methi leaves can also be dried under sunlight and then grind to fine powder. Mix it water and have it.
- For temporary relief, heat pad can be used.
- Keep your body hydrated by drinking lots of water.
- Leg stretching exercise
- Steam bath with gentle massage gets relief from leg pain.
- Leg stretching exercise improves blood circulation and gets relief from leg pain.
