Thursday 3 June 2021

Health Benefits Of OKRA (LadiesFinger)

Posted by Hemamenan on 6/03/2021 01:41:00 am with No comments







  • Beneficial For ALL IBS Issues
  • Protects From Stomach Ulcers
  • Assists Respiratory Problem
  • Improves Heart Health
  • Promotes Healthy Skin
  • Regulates Blood Sugar
  • Great For Weight Loss
  • Rich In Amino Acids
  • Healthy Pregnancy
  • Prevents Anaemia

Wednesday 2 June 2021

benefits of drinking water

Posted by Hemamenan on 6/02/2021 06:11:00 pm with No comments

1. Lose weight at a faster rate

2. Flush out toxins from body

3. Improve muscles endurance & flexibility

4.. Ability to focus and concentrate gets sharper 

5. Boost metabolic rate

6.Get a glowing and healthier skin complexion

7.Lower the risk of many diseases

8.Promotes the growth of healthy hair

9. Able to stimulate your digestive system

10.Improves blood circulation

11.You are re-energized and it uplifts your mood