Onion is a Good anti-septic which is rich in vitamin A, B and C. It is also source of folic acid, calcium, magnesium, chromium, phosphorus, iron and dietary fiber.
Anemia:
Onion is rich source of Iron, which is beneficial for the treatment of anemia.
Heart attacks.:
Just eating a small raw onion daily can significantly lower cholesterol and also help prevent heart attacks.
Anti-septic:
Fights infection some of bacteria and is effective against tuberculosis and infections of the urinary tract.
Blood pressure:
Onions,in raw or cooked form, help to lower blood pressure. It also thins the blood, dissolve blood clots and clear the blood of unhealthy fats.
Cholesterol:
Eating a small onion daily helps to correct thrombosis, lower the LDL cholesterol and prevents heart attacks significantly.
Diabetes:
Chromium in onion helps diabetics' cells respond appropriately to bringing down the insulin level and improve glucose tolerance.
Hair loss:
Applying onion juice on scalp twice a week for 2 months will cause hair regrowth.
Immune booster:
Useful in cold weather to ward off infection, reduce fever and sweat out colds and flu.
Osteoporosis:
Beneficial for women who are at risk for osteoporosis as they go through menopause.
Respiratory:
Mix equal amounts of onion juice and honey and take 3-4 teaspoons of this mixture daily. It helps liquefy mucus and prevents its further formation. It is also one of the best preventive potions against common cold.
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